By MARY PAT FALEY
This booklet is split into 3 sections: 1) the sport of future health, 2) the sport of Tennis and three) the sport of lifestyles. profitable in Tennis and lifestyles will exhibit you step-by-step, tips on how to enforce the next: Take care and be accountable for your total wellbeing and fitness, devour good stability and fit meals. comprehend what you're consuming, workout day-by-day. Make your objective to be extra bodily healthy, increase your tennis through imposing "Tennis is as effortless as 1-2-3", increase successful suggestions in singles, doubles and lifestyles, research the "secret" of the way to concentration, for tennis and existence, embody switch, it doesn't matter what shape it is available in, boost management traits, and enhance your self-confidence and self-worth, occur your destiny. The sky's the limit!
PLAN along with your HEAD,
PLAY along with your HEART.
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Winning in Tennis and Life by MARY PAT FALEY