Tai Chi Chin Na: The Seizing Art of Tai Chi Chuan - download pdf or read online

By Jwing-Ming Yang

Seize and keep watch over talents for Tai Chi Chuan

Hundreds of chin na grappling ideas are hidden inside tai chi pursuits. you could in attaining those grab and keep watch over abilities by way of together with Tai Chi Chin Na on your education regimen.

Here's your probability to take the next move on your tai chi journey

Once you could have attained skillability within the naked hand shape and feature started pushing fingers, you are prepared for tai chi chin na.

The potent martial abilities of conventional tai chi chuan

Tai chi chin na can help you contain martial artwork abilities on your tai chi education. Chin na, besides punching, kicking, and wrestling, is without doubt one of the 4 different types which are required in a conventional martial arts.

This e-book offers a superior and sensible method of studying tai chi chin na correctly and fast. you are going to research particular suggestions that stream from every one circulation, the right kind hand types to take advantage of while notable or urgent cavities, and the destinations for concentrating on cavities at the body.

Includes 858 pictures with movement arrows!

• common suggestions of chin na

• simple chin na concept and training

• fifty one chin na ideas for peng, lu, ji, and an

• forty-one chin na strategies for cai, lei, zhou, and kao

• 103 chin na functions for the 37 basic tai chi postures

• 17 chin na recommendations for tai chi pushing hands

No topic your age or martial prowess, tai chi chin na is an important and stress-free solution to discover the depths of tai chi—a bold martial art.

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Tai Chi Chin Na: The Seizing Art of Tai Chi Chuan by Jwing-Ming Yang

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