New PDF release: Stop and Relax: Einfache Megaübungen zum Anhalten, Auslüften

By Felicie de Roche

Ob Sie nun angespannt auf ein Vorstellungsgespräch warten, die Fahrprüfung machen wollen, gestresst in der Wartehalle oder dem Flugzeug sitzen, mit dem vehicle im Stau unterwegs sind oder genervt im net surfen ...

Dann sind einfache, anregene und entspannende Körperübungen, kombiniert mit bewusster Atmung genau richtig. Probieren Sie's aus - und sie fühlen sich wieder healthy und munter.

"Stop and sit back" eignet sich aber auch fürs Handgepäck von Ihren Lieben - schenken Sie es den Geschäftsleuten, den Fahrschülern, den Computerspezialisten, der Familienfrau und den Bürofachleuten - und alle können aufatmen.

Kontakt und weitere Informationen:

Praxis: www.wellnetz.ch
Coaching-Ausbildung: www.heb-fachschule.ch
HEB training: details zur Methode: www.heb-coaching.ch

Ebenfalls erschienen ist von Ihr das Buch:

Félicie de Roche: Atemübungen in der Hausapotheke

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Read or Download Stop and Relax: Einfache Megaübungen zum Anhalten, Auslüften und Auftanken für's Büro, im Haus und auf der Reise (German Edition) PDF

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Stop and Relax: Einfache Megaübungen zum Anhalten, Auslüften und Auftanken für's Büro, im Haus und auf der Reise (German Edition) by Felicie de Roche


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