Download e-book for kindle: No Holds Barred Fighting: The Kicking Bible: Strikes for MMA by Mark Hatmaker

By Mark Hatmaker

One of the main feared and important guns in combined martial arts (MMA) competition is dissected and mentioned during this fully-illustrated consultant to either perfecting and protecting opposed to the low kick. Many competitors view this method as a unmarried software of their arsenal, proscribing themselves after they will be taking this low-line method of attack and editing it to slot way more kicking occasions than these generic. This quantity demonstrates the right way to extend the low-kicking arsenal, exhibiting how an easy alteration in leg focusing on can strongly problem an opponent's security, and how to hone low-line kicking energy and velocity in order that rapid-fire low-line kicking becomes a strong virtue. those strategies are top for MMA rivals and somebody who desires to increase either their self-defense and festival talents with the easiest empirical information available.

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No Holds Barred Fighting: The Kicking Bible: Strikes for MMA and the Street (No Holds Barred Fighting series) by Mark Hatmaker


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