By Barbara Neiman Otr
New and specified workouts in yoga, meditation, guided imagery and somatic explorations fill this finished talents advisor. This e-book is brimming with one hundred fifteen sensible and straightforward to exploit instruments and tales assisting serious lifestyles abilities for households, school rooms and treatment sessions.
Holistic thoughts include:
Meditation to aid body-mind-spirit connection
Yoga pose diversifications for Autism, sensory processing & specified needs
Trauma delicate and grounding guided imagery
Parenting instruments to song to our somatic self and revel in silence and nature
Designing a private mantra and contemplation
Classroom interventions for construction lifestyles skills
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Extra resources for Mindfulness & Yoga Skills for Children and Adolescents: 115 Activities for Trauma, Self Regulation, Special Needs & Anxiety
Mindfulness & Yoga Skills for Children and Adolescents: 115 Activities for Trauma, Self Regulation, Special Needs & Anxiety by Barbara Neiman Otr