Mike Young's Martial Arts Home Training: The Complete Guide to the PDF

By Mike Young

In Martial Arts domestic education: the full consultant to the development and Use of domestic education Equipment, police and SWAT coach Mike younger exhibits you the way to make and use inventive domestic education aids-from such low-cost, simply accessible assets as a grocery bag, an previous towel, a tired tire, or numerous construction-site scraps-to increase your martial arts practice.

Included during this martial arts e-book are easy directions for a big selection of kit for the house martial arts studio, together with the shadowboxing towel; footwork, stability, and leg developer; multipurpose tire; precision blocking off stick; heavy-duty amazing submit; grocery bag; small striking bag; and choking dummy.

Martial Arts domestic Training units out Mike Young's patented "rock & roll" equipment for purchasing the main from your education apparatus and your education time. With the dual maxims "correct perform makes ideal" and "KISS" (keep it basic, silly) continually in brain, younger offers a radical grounding within the necessities of constructing domestic education gear and the basics of conserving the diligent but playful perspective essential to get the main from it.

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Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment by Mike Young

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