Get fearless: A Woman's Guide to Personal Self Protection PDF

By Logan Doughty,Chris Henderson,Teresa C Berry

Carol Kline, number 1 NYT bestselling co-author of 5 books within the poultry Soup for the Soul sequence writes:

“Fearless is a must-read for any girl who desires to stroll in the course of the international with self assurance and serenity. Doughty’s imaginative and prescient for self-protection is ready preventing violence prior to it begins and giving girls the higher hand if faced with threats to their safeguard. This treasure trove of insightful tips and sensible steps permits each one girl to layout an method of self-protection that matches her way of life. hugely recommended!"

Fearless teaches rules and methods that may be utilized in all occasions, that might aid readers approach the terror of attack in a pragmatic, can-do demeanour. figuring out that there's no one-size-fits-all method to the specter of violence, Doughty teaches an issue fixing mind-set that is helping readers arrange prematurely for the concept they might have to take cost if a scenario turns into chaotic, violent, or just uncomfortable.

A splendidly illustrated “Physical abilities” part indicates in painstaking element the best moves and blocks he has encountered, whereas educating the method of embedding those strikes into muscle reminiscence. A password is incorporated with every one reproduction that allows the reader to entry online video guide for every flow illustrated.

The “Safer this present day” part will get the reader thinking about more secure residing without delay by way of going over adjustments, suggestions, and to-do tasks which can dramatically bring up own safeguard and decrease the chance of being unique within the first place. 

The foreword is written by way of Teresa Berry, the administrative director of SARA, Inc (Sexual attack reaction and Awareness).  Berry provides a considerate precis of the problems confronted by means of ladies in today’s society, whereas providing feedback subsidized through over 30 years of expertise in aiding survivors and their families. 

Doughty’s strategy is straightforward and sensible, and attracts on his specialist adventure as a martial arts teacher, teacher and advisor with MOAB™ education foreign, and teacher of SABRE’s own security Academy. greater than that, notwithstanding, his own familiarity with violence is clear via his candid method of actual war of words, and his "avoid in any respect bills" angle approximately fighting. 

If you simply buy one booklet on self-protection and self-defense, this could be it!

 

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fearless: A Woman's Guide to Personal Self Protection by Logan Doughty,Chris Henderson,Teresa C Berry


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