Download PDF by Brian L. Weiss,VICTORIA MORERA GARCIA: Eliminar el estrés (EPUBS) (Spanish Edition)

By Brian L. Weiss,VICTORIA MORERA GARCIA

El health care professional Brian Weiss muestra cómo superar este flagelo de nuestros días, mejorar los angeles salud psychological y física, y encontrar los angeles armonía inside a través de los angeles meditación y los angeles visualización. Un nuevo libro muy práctico del autor de Muchas vidas, muchos maestros.

El estrés es una respuesta general de nuestros organismos, pero el exceso de estrés, tan extendido hoy, produce graves problemas. El estrés nos eat, destruye nuestra capacidad de ser felices... y también daña l. a. mucosa de las paredes estomacales y aumenta l. a. presión sanguínea atacando de forma directa al sistema cardiovascular. Al deprimir el sistema inmunológico, permite el desarrollo de enfermedades crónicas.

Pero si modificamos nuestra actitud psychological y aprendemos las técnicas de relajación simples pero muy efectivas que propone el healthcare professional Brian Weiss, podríamos reducir el estrés a su mínima expresión.

Este libro le ayudará a alcanzar un profundo estado de relajación, liberarse de las tensiones agudas o crónicas que experimentan continuamente su cuerpo y su mente y eliminar los bloqueos y los obstáculos que le impiden alcanzar un estado de paz interior.

La práctica average de l. a. meditación que aquí se propone produce resultados profundos y duraderos. Participar activamente en nuestra curación es, en definitiva, realizar un acto de amor hacia nosotros mismos.

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Eliminar el estrés (EPUBS) (Spanish Edition) by Brian L. Weiss,VICTORIA MORERA GARCIA


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